Tuning Fork
Sound Therapy
What is Sound Therapy?
Sound therapy, often referred to as ‘sound healing,’ is a form of vibrational medicine that utilises tuning forks to create frequencies that resonate with the body’s cells. This process induces a state of harmony and balance within the body, facilitating the release of blockages in the life force energy. It is a gentle yet potent approach to cleansing and re-balancing the body’s energy.
As the famous physicist Albert Einstein once stated, “everything is energy,” meaning that all matter in existence vibrates at a specific frequency. Sound therapy leverages this principle to re-tune the body’s energy, restoring balance and promoting healing. The effects of tuning fork therapy can be subtle yet powerful, with many people reporting a deep sense of relaxation and a stimulation of the body’s natural healing capacity.
This therapeutic approach is rooted in the idea that sound has the ability to influence our physical, emotional, and mental well-being. By using specific frequencies, sound therapy can help to realign and recalibrate the body’s energy, leading to a greater sense of harmony and overall wellness. Whether you’re seeking stress relief, improved sleep, or a general sense of well-being, sound therapy may be a beneficial addition to your self-care routine.
With its ability to promote relaxation and stimulate the body’s natural healing mechanisms, sound therapy is a gentle and non-invasive approach to wellness that is worth exploring. So why not give it a try and experience the benefits of this unique and powerful form of vibrational medicine?
Learn more about Sound Therapy here: Does Sound Healing Really Work?
What does a Sound Therapy session involve?
The treatment is administered on a one-to-one basis – your very own sound bath, tailored to your individual needs! You will lay on your back (or front) on a therapy couch, whilst the practitioner uses the sounds of the tuning forks on and/or around your body. The therapy is natural, non-invasive and painless. Sessions are conducted with the client fully clothed. A blanket will be provided if you wish to have one placed over you during the treatment. Tuning fork sessions usually last up to one hour. Some people choose to receive regular treatments, as a preventative measure. This ensures their energy is balanced on an ongoing basis, encouraging the recipient to consistently receive the benefits of sound therapy.
What to wear for a treatment...
Comfortable, loose-fitting clothing, ideal for laying down and getting on/off a therapy couch.
It is also recommended that you arrive well-hydrated in preparation for your treatment, as this ensures you receive maximum benefit from the session.
What Tuning Forks are used?
The finest quality, ‘violet’ ray tuning forks, tuned to a variety of healing frequencies. A combination of weighted and non-weighted tuning forks are used. The tuning forks have been carefully crafted to resonate at specific frequencies that are considered to be beneficial and energetically supportive, whether that be on a physical, mental, emotional or spiritual level.
What can Sound Therapy help with?
Anxiety
Chronic pain
Lifting mood
Stress
Fibromyalgia
Detoxing
PTSD
Chronic fatigue
Joint pain
Emotional blocks
Attracting abundance and positivity
Achieving a DEEP state of calm & relaxation
Regaining a zest for life
Being present in the here and now
Relief from insomnia
Resetting the nervous system
Quiets the mind
Reconnecting with your sense of Self
Emotional release
Symptoms of ‘SAD’ syndrome